Join our hosts Alexander Panagopoulos and Taylor Mar in our upcoming web series Elemental Movement. We will study the secrets to healthy vitality through various in depth tutorials, interviews with discipline specialists, and good old fashioned play.
Elemental Movement is a fun, inclusive, and comprehensive web series designed to improve your movement and cultivate your passion while helping you build the tools in your life to sustain it. Our goal is to provide a framework for all ages and levels of experience while concentrating on the foundational movements which can help experts and novices alike.
We will explore the basic elements of movement, meditation, and martial maintenance, as we adventure around Vancouver Island (season one) learning from movement specialists of many disciplines, while concentrating on core building blocks. With this informative and entertaining series, we hope to improve our viewers physical and mental health while employing the age old proven concept of preventative medicine. It's enter-trainment for all ages!